There is a lot to understand about how our mind works, rather how we can make it work for happiness. Happiness largely depends on how our mind views life. Here is an account of how we can guide our mind to ensure happiness & wellbeing.
New Year brings in the season of giving and taking greetings and good wishes. The most common of them is ‘Happy New Year to You!’. Does it really ensure or enhance happiness in our life? No guarantee, but our understanding of happiness enhancing factors and facets can help reclaim our health and happiness for a better life. Here is a series to focus on what all we need to know.